Sunday, February 26, 2012

Yoga works

Adam Levine tattoos maroon 5 celebrity
Maroon 5's frontman Adam Levine is practically decorated with tattoos! With a full sleeve of tatts on his left arm and various other designs all over his body, Adam is a picture of tattoo perfection…

Chanel's new beauty line

Viva Las Vegas! We love Chanel's new beauty line24 February 2012 by Natalie Wall

Chanel celebrate the opening of a brand new boutique in Las Vegas by releasing a limited edition makeup collection inspired by Sin City itself

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Chanel are marking the opening of their brand new boutique in the Bellagio Hotel, Las Vegas later this year with the launch of a glittering limited edition makeup line today.

Inspired by the bright twinkling lights of America's sin city and the golden sands of the Nevada desert, the beautiful all-gold collection includes Brillant Hydrating Sheer Lipshine (£23) and Vegas Gold Precision Lip Definer (£17.50) to prettify your pout. And don't worry, they're not as scary as they sound - more a sheer hint of colour to add shine rather than full-on gold lips!


Chanel launch Las Vegas beauty line

We also love the amazingly-named Gold Fingers Nail Colour (£17.50); a semi-sheer but sparkling polish - probably the easiest product to wear from the range and sure to be a sell-out.


But our favourite has to be the exclusive creation for the collection: Las Vegas Exclusive Creation Lucky Stripes (£48) - a striped blend of sandy bronzed iridescent shades to highlight brow and cheek bones, embossed with pretty stars... almost too pretty to use!

The limited edition collection launching exclusively in Chanel boutiques, Harrods, Selfridges W1, Selfridges Manchester Exchange, House of Fraser Glasgow and Fenwick Newcastle today.

Thursday, February 9, 2012

Just another clean day

Krackers - herb vegetable
My special superfood rounds
Ginger tea
Quiona oatmeal

Tuesday, February 7, 2012

Sunday, February 5, 2012

Well Red

Sulfate free red wine, no headache in the AM

Kevita probiotic

Coconut yum!! Kinda tastes like clean soda but I would not know what soda tastes like, well kinda like ginger beer, but less flavor....

Super bowl dessert

Super food
NAIKED Earth cookie
NAIKED ch chip Cookies

Mineral Radiance Crème Powder Foundation

Pauline Youngblood started her career as a licensed Medical Aesthetician specializing in paramedical treatments, working with prominent dermatologists and plastic surgeons in the Beverly Hills area. Here, she was in daily contact with people with severly traumatized skin, from harsh laser treatments, acne, rosacea, and cosmetic surgeries. Such patients often take up to six months before the skin returns to normal, and Pauline was simply not satisfied with the cosmetic options available.

She began working with chemists to develop a suitable option - a cosmetic that would cover raw, inflamed, or discolored skin, but allow it to breathe and heal. This led to her initial work with natural mineral cosmetics.

"The concept of mineral makeup was great, but the quality was missing," says Soli. "The colors weren't realistic; they were too pink or orange, and they looked artificial."

Sexy Mother Pucker™ XL Extreme-Plump Collagen Lip Shine

Soap & Glory's super-sizing, extra-strength collagen plumping lip gloss.

Sexy Mother Pucker™ XL Extreme-Plump Collagen Lip Shine

What it is formulated to do:

Give low-volume lips some va va va BOOM with this super-strength XL lip plumping gloss. Sexy Mother Pucker™ XL Extreme Plump is formulated with circulation-enhancing LIPSWELL™ natural plant oil infusion, SUPERFILL™ nanovectors that explode in volume up to 10X when applied to your lips, and VISIVOLUME™ immediate effect lip filler.

The original Bach Rescue Remedy

Rescue Remedy
Impatiens: For those who act and think quickly, and have no patience for what they see as the slowness of others. They often prefer to work alone. Teaches empathy and understanding of and patience with others. We've found it very fast-acting in alleviating an impatient attitude and lowering stress.

Star of Bethlehem: For trauma and shock, whether experienced recently or in the past. Teaches the ability to recover from traumas and to integrate them into the present life.

Cherry Plum: For those who fear losing control of their thoughts and actions and doing things they know are bad for them or which they consider wrong. Teaches trust in one's spontaneous wisdom and the courage to follow one's path.

Rock Rose: For situations in which one experiences panic or terror.

Clematis: For those who find their lives unhappy and withdraw into fantasy worlds. They are ungrounded and indifferent to the details of everyday life. Teaches one to establish a bridge between the physical world and the world of ideas; may foster great creativity. Is also used to bring clarity and alertness to the present moment.

This combination of Bach Flower Remedies is especially beneficial when you find yourself in traumatic situations, such as, stress, emergencies, after getting bad news, before an exam or job interview and all other kind of situations where we suddenly lose balance mentally. The Remedies quickly get us back in our normal balance so that we calmly can deal with any situation.

Tonix Coconut Water Kefir sold at whole foods

In Sanskrit the coconut palm is referred to as “kalpa vriksha” meaning “the tree that supplies all that is needed to live”. Most Americans are familiar with the brown, hairy, mature coconut; however, what few people realize is the water from the young coconut is identical to human blood plasma and one of the highest sources of natural electrolytes known to man.

From the beginning of our lives the balance of intestinal microbiotica constantly builds and washes away. Tonix Brand Coconut Water Kefir is bristling with numerous strains of highly beneficial bacteria and minerals. Lactobacillus acidophilous, Bifido bacteria and hundreds of synergistic naturally occurring organisms. Repopulating the intestinal tract, cleansing away harmful bacteria, viruses and toxins while strengthening the immune system.

augh, dance sing, and drink kefir for a better life.


Tonix Coconut Water Kefir is a whole food probiotic, rich in vitamins, minerals and natural electrolytes.
This product is brisling with Lactobacillus and Bifidobacteria, which creates awesome intestinal flora, digestion and production of B-6, B12, K, niacin and folic acid.
This is a fermented beverage that hydrates, and gently cleanses the intestinal tract, and liver. Tonix Coconut Water Kefir promoting general health and cleanliness in the body.

It replaces any lost electrolytes and is high in Potassium
Those who have used this product often say they often notice a reduction in sugar cravings, fewer allergy symptoms, better elimination and an improvement in digestion.

Use this product and unleash the energy you have in reserve!
Throughout time and place, living culture foods have been a sacred key to unlocking the secret of abundant health and longevity.

35% Fresh Food Grade Hydrogen Peroxide

35% Food Grade Hydrogen Peroxide - Gallon

FOOD GRADE HYDROGEN PEROXIDE has been used for more than a century as a defense against microorganisms that invade our immune system. . Hydrogen peroxide (H2O2) has one atom of oxygen more then water. It's that simple, just oxygen and water. Every cell in our body is trying to manufacture its own hydrogen peroxide. This helps to fight off bad bacteria, viruses and cleanse the body. Most viruses and bad bacteria can not live in a highly oxygenated body. So why are we sick? With our polluted air, water and food supply, we are getting less oxygen into our bodies then 100 years ago. Our bodies are clogged with toxins from head to toe. Many adults are not getting the oxygen they need to keep their bodies healthy and active. Food grade Hydrogen Peroxide in a natural and inexpensive way of helping the body receive the oxygen it needs to get healthy and stay healthy. Hydrogen peroxide is a popular and effective natural therapy.

Hydrogen peroxide feeds good bacteria and kills bad bacteria!!!
Some of the uses of Food Grade Hydrogen Peroxide include:
Cuts, Scrapes and Open Sores -This is the old traditional treatment for open cuts and sores. The procedure consists of applying Hydrogen Peroxide to kill any infection.
Acne – Applied with a cotton swab it will dry up the acne. A moisturizer should be applied afterwards to restore some of the natural moisture of the skin as the Hydrogen Peroxide will dry out the area surrounding the acne.
mouthwash – A mild solution can be used as a mouthwash. This will kill bacteria that causes bad breath as well as help prevent Gingivitis. At the same time it will whiten your teeth.

Remove Ear Wax – A weak solution put in your ear will help in the removal of hardened ear wax.
Athletes Feet – You can use a spray bottle to apply to affected areas of the feet. This will kill the fungus causing the athletes feet.
Colds, Flu – Gargling a weak solution will kill the germs causing these illnesses.


One day a client said, thank you for doing my makeup can I do something for u, I was like I would love to buy some coffee since your husband is a famous coffee roaster and she sent me the BEST coffee I have ever had and it was roasted a few days ago yum!

Wednesday, February 1, 2012

Sprouted non gmo tofu

Shredded broccoli and carrots, tomatoes, goat cheese, brags amino acid, sesame seeds