Monday, October 1, 2012
On an episode of ‘Katie’ about eating disorders, Couric discloses her own battle with bulimia
This really hits home for me, did not get to watch it but I did read about it, I have always suffered from body dysmorphic since high school.
The greatest gift for yourself and others is speaking up, you might touch someone or heal yourself.
I had many eating disorders for over 5yrs.
Now I just try to be healthy with my thoughts, eating, and working out. I have been healthy for 10 yrs, even though you don"t have the physcial disorder I think you will still fight the mental thoughts.
I think the key is to not obessive in anything you do.